Epsom salt is a magnesium-rich mineral used for centuries to improve sleep, and reduce pain, cramping, headaches, and muscle ache. And there’s half a ton of it in each of our pods!

Epsom salt also makes dry skin feel soft and supple; and can remove impurities, toxins, oil and dirt from the skin. The magnesium in the Epsom salt is naturally antimicrobial and antibacterial, and therefore helps to improve skin conditions such as eczema, psoriasis and athlete’s foot. Find out more on our Epsom salt page.