Float center guide | floatcenter

Before your float

It’s best to avoid stimulants like caffeine on the day – this will help you relax.
Don’t shave on the day of your float - it can lead to irritation.
You don’t need to bring anything with you. We provide fresh towels in the room, body wash and shampoo.
If possible, arrive 10 mins before your float begins to give our Float Guides time to give you a full walkthrough.

We recommend that you float naked so that you feel completely free. If you choose to wear a swimming costume, do remember to bring a bag to put it in afterwards.
Find a comfortable position in the water. Let your head and neck relax, and feel the tension release from your muscles.
You will have 10 minutes of ambient music to help you relax. When you feel comfortable you can turn the light off. You can also leave it on, or turn it back on at any time.
Now, all you need to do is float effortlessly and enjoy the experience.
The music will come back on 5 minutes before your session ends. You’ll know it’s the end of your float when the light comes back on.

We recommend you take some time at our relaxation space before going back out into the world.
If you’re feeling more sociable, head to the Reception area.